Yoga Lab Services

What We Offer

Scheduled classes

We offer regularly scheduled science and longevity-focused yoga classes for all levels. Contact us if you need help picking a class.

We offer Private 1-on-1 Lessons for those who wish to deepen their yoga practice and increase mobility with personalized instruction.

We offer private group classes for groups to receive private classes at the Yoga Lab, as well as sessions on-site at companies.

You can find scheduled workshops here.

To help you understand your biomechanical limitations and how to overcome them, you can schedule a Personal Evaluation with us.

Looking to commit to your wellbeing in a new way? We offer personal life coaching services to help you reach your potential.